A Kooth Moves video showing how one young person uses movement to overcome stress and feel more confident

How does Kooth work?

1

Register

Register anonymously, and for free. There are no charges for using Kooth. Ever.

2

Share

Share your challenges with the community and/or our practitioners – only if you feel like it.

3

Explore

Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.

4

Check in

Check in – whenever you feel like you want to. Kooth is here whenever you need us.  

Subscribe and receive our latest stories as soon as they're published

Discover more from Explore Kooth

Subscribe now to keep reading and get access to the full archive.

Continue reading