Grief, loss & bereavement
When we lose someone we care about, it can feel like our world has been turned upside down.
Grief affects everyone differently. There’s no right or wrong way to grieve, and no timeline for how long it might take us to move through it.
Grief is a word usually used when someone we love dies, but you might also experience grief for the loss of a relationship, an ending of a meaningful life chapter, or due to upsetting world events.
Tips for managing grief and loss
If you’re going through grief or loss, Kooth is here to support you. We offer anonymous 1-1 chat support with a professional, judgement-free forums where you can connect with other young people going through similar things, and a private journal space where you can write it all out.