Skip to content
Instagram Spotify Tiktok
Kooth for Young People logo
  • Managing Wellbeing
    • Anger Issues
    • Anxiety
    • Calm Zone
    • Depression
    • Exam Stress
    • Family issues
    • Grief
    • Mental Health Services Explained
    • Neurodiversity, Autism & ADHD
    • Self Care
    • Sleep
  • What is Kooth?
    • About Us
    • All about our anonymous chat
    • A Guide to Kooth for Families
    • Kooth came to my school – what happens now?
  • Managing Wellbeing
    • Anger Issues
    • Anxiety
    • Calm Zone
    • Depression
    • Exam Stress
    • Family issues
    • Grief
    • Mental Health Services Explained
    • Neurodiversity, Autism & ADHD
    • Self Care
    • Sleep
  • What is Kooth?
    • About Us
    • All about our anonymous chat
    • A Guide to Kooth for Families
    • Kooth came to my school – what happens now?
Kooth for Young People logo
  • Managing Wellbeing
    • Anger Issues
    • Anxiety
    • Calm Zone
    • Depression
    • Exam Stress
    • Family issues
    • Grief
    • Mental Health Services Explained
    • Neurodiversity, Autism & ADHD
    • Self Care
    • Sleep
  • What is Kooth?
    • About Us
    • All about our anonymous chat
    • A Guide to Kooth for Families
    • Kooth came to my school – what happens now?
  • Managing Wellbeing
    • Anger Issues
    • Anxiety
    • Calm Zone
    • Depression
    • Exam Stress
    • Family issues
    • Grief
    • Mental Health Services Explained
    • Neurodiversity, Autism & ADHD
    • Self Care
    • Sleep
  • What is Kooth?
    • About Us
    • All about our anonymous chat
    • A Guide to Kooth for Families
    • Kooth came to my school – what happens now?

Tag: teen anxiety signs

Is my child struggling – or is it ‘just a phase’?” (A parent’s guide to early signs and next steps)

a young woman looking across a room full of other young people and smiling

Worried about your child’s mental health? Learn common signs to look for, how to start the conversation, and where to find free, confidential NHS-commissioned support like Kooth.

Kooth.com footer logo in white

For mental health & wellbeing

Useful Links

  • Meet the team
  • Privacy and safety
  • Terms of use
  • Accessibility
  • Parent FAQs

Explore Kooth

  • Home
  • Articles
  • Videos
  • Podcasts
  • Families
  • Schools
  • About Us
  • Join Kooth

Connect

Facebook Instagram Spotify Tiktok

© 2026 Kooth plc

Loading Comments...