Mental Health Services Explained
Mental health services can be really useful when we’re suffering with our mental health. But accessing mental health services can also be daunting and even scary. We created this collection to help you understand what to expect from using services such as CAMHS.
Did you know, you don’t need a referral to use Kooth? We’re here to help, whatever you’re going through, and because you don;t need a referral, there are no waiting lists. Many people find Kooth helpful while they wait for CAMHS support.
Explore Mental Health Services
If you’re about to begin accessing mental health services, it’s important to make sure you prioritise taking care of yourself. The following articles and videos could help you create positive routines.
Self Care Advice
Is Kooth a good mental health service?
Of course, Kooth is here for you, too. Delivered for free through the NHS, Kooth.com is a safe, welcoming space for you to explore your feelings with other young people and trained mental health workers. Kooth is completely anonymous, so nobody will know who you are. It’s also completely free.
How does Kooth work?
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Register
Register anonymously, and for free. There are no charges for using Kooth. Ever.
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Share
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Explore
Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.
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Check in
Check in – whenever you feel like you want to. Kooth is here whenever you need us.
TESTIMONIALS
What they say about us