Crime & Antisocial Behaviour

What can I do if I need more support?

Explore Kooth is full of useful, helpful and supportive content to help you work through some of life’s challenges. However, when you’re really struggling, reading stories, listening to podcasts or watching videos might not be enough.

Why not head over to our main site, Kooth.com? It’s a safe, welcoming space for you to explore youir feelings with other young people and trained mental health workers. Kooth is completely anonymous, so nobody will know who you are. It’s also completely free.

How does Kooth work?

1

Register

Register anonymously, and for free. There are no charges for using Kooth. Ever.

2

Share

Share your challenges with the community and/or our practitioners – only if you feel like it.

3

Explore

Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.

4

Check in

Check in – whenever you feel like you want to. Kooth is here whenever you need us.