Welcome to the Lid Off blog - opening up about mental health
Welcome to Lid Off, where we believe that keeping emotions, thoughts or feelings bottled up only adds to the pressure. Join us for candid conversations about mental health—where we lift the lid on the challenges we face and explore practical tips, expert insights, and personal stories. It’s time to let go, open up, and find support together. Tune in for real talk that makes a difference.
There are hundreds of stories, updates and articles to explore!
Mental health support for teens in London
If you live in London and are aged between 10 and 25, there are several safe, supportive places you can turn to for mental health support. Whether you want to talk to someone, read helpful advice, or just feel understood, there’s something for you.
Mind X Netflix: The Mental Health Collab We All Needed
Mind and Netflix are auctioning off over 3,500 props, with all the proceeds going to Mind.
Kooth loves this initiative to break down barriers and make conversations around mental health cool, accessible, and part of pop culture.
Boys can have eating difficulties too
Lots of peope think eating difficulties only affect girls and women. But this simply isn’t trues. Here are some personal accounts of how eating difficulties can affect boys – and what help is available.
Football star Millie Bright teams up with YoungMinds for youth mental health
Why Millie Bright signing for Young Minds as an ambassador is an important breakthrough for mental health – and why we at Kooth are celebrating it.
5 ways to add movement into your day, naturally
This article was written by a Kooth mental health writer and contains the following themes: movement, mental health, being active, mentions of food.