Lifting the lid on mental health and wellbeing
Welcome to Lid Off, where we believe that keeping emotions, thoughts or feelings bottled up only adds to the pressure. Read on for candid conversations about mental health—where we lift the lid on the challenges we face and explore practical tips, expert insights, and personal stories.
It’s time to let go, open up, and find support together.
Register anonymously, and for free. There are no charges for using Kooth. Ever.
Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.
Check in – whenever you feel like you want to. Kooth is here whenever you need us.
