The Neurodiversity, Autism & ADHD Collection
It’s estimated that around 1 in 7 people are neurodivergent, meaning that the brain functions, learns and processes information differently to a ‘neurotypical’ brain. For many neurodiverse people, thinking and experiencing the world differently to others can sometimes lead to difficult feelings and the need for extra support from those around them.
This collection contains a range of personal stories and supportive content to help navigate living with neurodivergence.
Neurodiversity, Autism & ADHD Stories
Explore Kooth Collections
For many neurodiverse people, thinking differently to others can sometimes cause anxiety, through being misunderstood or not understanding social expectations.
If you’re experiencing anxiety, it can be really helpful to practise mindfulness. You can explore our Mindfulness Collection here.
Plus, we’ve picked out some of our most popular mindfulness exercises that might help you. Why not give them a try?
Did you know? These famous, talented stars all have neurodiversity!
What can I do if I need more support?
Explore Kooth is full of useful, helpful and supportive content to help you work through some of life’s challenges. However, when you’re really struggling, reading stories, listening to podcasts or watching videos might not be enough.
Why not head over to our main site, Kooth.com? It’s a safe, welcoming space for you to explore youir feelings with other young people and trained mental health workers. Kooth is completely anonymous, so nobody will know who you are. It’s also completely free.
How does Kooth work?
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Register
Register anonymously, and for free. There are no charges for using Kooth. Ever.
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Share
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Explore
Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.
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Check in
Check in – whenever you feel like you want to. Kooth is here whenever you need us.