Stories

Read articles and stories on all kinds of topics from our team of mental health writers. 

You’ll find supportive content on everything from coping with grief to dealing with stress & bullying, building your confidence and much more.

Latest stories

Grief

Using Your Voice

Mindfulness

Exam Stress

Anger Issues

Race, Racism & Discrimination

Depression

Neurodivergence, Autism & ADHD

Movement for Mental Health

Crime & Antisocial Behaviour

How does Kooth work?

1

Register

Register anonymously, and for free. There are no charges for using Kooth. Ever.

2

Share

Share your challenges with the community and/or our practitioners – only if you feel like it.

3

Explore

Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.

4

Check in

Check in – whenever you feel like you want to. Kooth is here whenever you need us.