Stories
Read articles and stories on all kinds of topics from our team of mental health writers.
You’ll find supportive content on everything from coping with grief to dealing with stress & bullying, building your confidence and much more.
Latest stories
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Grief
Using Your Voice
Mindfulness
Exam Stress
Anger Issues
Race, Racism & Discrimination
Depression
Neurodivergence, Autism & ADHD
Movement for Mental Health
Crime & Antisocial Behaviour
How does Kooth work?
1
Register
Register anonymously, and for free. There are no charges for using Kooth. Ever.
2
Share
Share your challenges with the community and/or our practitioners – only if you feel like it.
3
Explore
Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.
4
Check in
Check in – whenever you feel like you want to. Kooth is here whenever you need us.